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TICT trains 250 staff on Lean Six Sigma Yellow Belt

To sustain operational excellence and boost the human capital development of its workforce, Tincan Island Container Terminal, Apapa has trained 250 team members on Lean Six Sigma Yellow Belt continuous improvement methodology. Lean Six Sigma certification, a globally recognized standard, is a powerful approach to process and quality improvement across industries. It fosters a collaborative […]

As a personal trainer in my 20s, I ate as little as possible and over-exercised to stay lean. At 34, I’m fitter, healthier, and stronger — but much less strict.

Personal trainer Sohee Carpenter hasn’t always had a healthy relationship with food and exercise. She was fixated on being lean at the expense of her health, but has now rejected diet culture. Carpenter is a believer of body neutrality, and emphasizes self-improvement and holistic health. This as-told-to essay is based on a conversation with Sohee […]