Written by 
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Happy New Year! Hope you enjoy the first High Protein Meal Plan […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 30-Jan 5) I hope everyone had a wonderful holiday! I can’t believe that 2024 is nearing an end! I am so […]
Wednesday, December 25, 2024 7:56PM This Christmas morning, there were some merry people giving hot meals to those in need. WASHINGTON TOWNSHIP, New Jersey (WPVI) — The Kathy MeGee Memorial Holiday Meals Program was in full swing this Christmas morning. Volunteers gathered in South Jersey to prepare hundreds of hot meals that were delivered to […]
URBANA, Ill. (WCIA) — One Urbana woman is making sure everyone has a full dinner plate this Christmas. Alnar Johnson knows the fear that comes along with being hungry and hopes nobody feels that way during the holidays. After all, Johnson hasn’t always had a kitchen to cook in. “I felt hopeless,” Johnson said. “I didn’t […]
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Whether you’re celebrating Christmas, Hanukkah, or Kwanzaa, I wish you and your […]
CENTRALIA, Ill. (WCIA) – Lucille Knolhoff always looks forward to getting a hot meal straight to her door with the help of Project Bread or Meals on Wheels. “If I got them sitting there and they want to talk a little or see how I am, I do that,” Knolhoff said. “Otherwise, I just let […]
Navigating social expectations and financial concerns can be complex; for one couple, it’s been a birthday-ruiner. A viral Reddit post has sparked outrage after a 20-year-old woman shared her boyfriend’s expectations that she would pay for him and two of his friends’ dinner at a “nice” restaurant for his birthday. The post has garnered 15,000 […]
As restaurant locations go, few can match that of Le Jules Verne – it sits on the second level of the Eiffel Tower. What’s more, it has been awarded two Michelin stars. On paper, then, it’s the very definition of a bucket-list restaurant. But in contrast to the Michelin inspector who described lunch there as […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 16-22) Planning your holiday parties? These Sugar Plum Baked Brie Bites and Spinach Dip Stuffed Mushrooms are the ideal Christmas appetizers, […]
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Amid the holiday chaos, it’s easy to stray from healthy eating habits. […]