Intentions for the Week – Shutterbean

 

Intentions for the Week- Week 51 in 2024

Hi hiiiiii! Happy Monday, folks! How was your weekend? I got our tree up and decorated it! I hung out with friends and made a wreath. I also did Self-Check-In yesterday to map out my Intentions for the Week. 

No meal prep this week. I did some cleaning instead. I have to go grocery shopping! 

There’s a fresh batch of Currently Workbooks in my shop if you want to play with me next year. 

Here are my Intentions for the Week! 

This week’s intentions: 

Mind/Body

• morning pages/ morning routine
• 30 minutes no screen after wakeup
• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of movement on Apple watch
• workout every day
• work in Currently workbook (December spread)
• check in with calendar 
• art time
• floss daily
• horoscope
• connect with my spirit 
• work in my hobonichi cousin
• outdoor time/hike?
• pull cards/journal/video
• watch how much time I spend on the phone
• tweeze things
• paint nails
• eating meeting
• clean house + phone a friend
• use my diffuser
• steam facial
• take vitamins 
• stay hydrated 
• read before bed
• get packages out for gifts
• quality time with my cats
• get enough sleep

Work:

• intentions for the week 
• i love lists 
• record stuff
• my everyday life
• newsletter
• hope circuit check in
• SELF Check In! 
• upload/edit photos
• holiday gift recipe
• recipe testing
• work on Currently Workbook 
• work on THC
• clean up office
• package/ship orders for The Handwriting Club  (THANK YOU!)
• catch up pinning on my Pinterest account
• Tailwind
• meal prep/make video
• catch up on social media
• clean up workspace 
• bookkeeping/pay bills
• emails 
• go to P.O. Box

Home

• grocery shop
• declutter shit
• laundry 
• litterboxes
• yard work
• water indoor plants 
• water plants on deck
• go through pantry 
• compost/worm bin
• wash dish towels
• clean kitchen
• clear off stairs
• clear off dining room table
• vac stairs
• clean bathrooms
• pickup the deck
• clean out car
• straighten up garage 
• refill pill case
• garbage/recycling

Mind/Body

• morning pages/ morning routine
• 30 minutes no screen after wakeup (missed a day)
• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of movement on Apple watch
• workout every day
• work in Currently workbook
• check in with calendar 
• art time
• floss daily
• horoscope
• connect with my spirit 
• work in my hobonichi cousin
• outdoor time/hike?
• pull cards/journal/video
• watch how much time I spend on the phone
• tweeze things
• paint nails
• eating meeting
• clean house + phone a friend
• use my diffuser
• steam facial
• take vitamins 
• stay hydrated 
• read before bed
• work on package for E & HJH
• quality time with my cats
• get enough sleep

Work:

• intentions for the week 
• i love lists 
• record stuff
• my everyday life
• newsletter
• hope circuit check in
• SELF Check In! 
• upload/edit photos
• b- bread recipe
• holiday gift recipe
• post School Lunch template
• recipe testing
• work on Currently Workbook 
• work on THC
• clean up office
• package/ship orders for The Handwriting Club  (THANK YOU!)
• catch up pinning on my Pinterest account
• Tailwind
• meal prep/make video
• catch up on social media
• clean up workspace 
• bookkeeping/pay bills
• emails 
• go to P.O. Box

Home

• grocery shop
• declutter shit
• laundry 
• litterboxes
• yard work
• water indoor plants 
• water plants on deck
• go through pantry 
• compost/worm bin
• wash dish towels
• clean kitchen
• clear off stairs
• clear off dining room table
• vac stairs
• pack/unpack
• clean bathrooms
• pickup the deck
• clean out car
• straighten up garage 
• refill pill case
• garbage/recycling

•  

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

I also have a printable if you work well with a one-sheet. Here it is in a binder. 

It’s part of my Time Management Printable pack! 

Look, Mom!  I made a video:

 

Need extra help? Join my accountability group- 

We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together. 

Those are my Intentions for the Week! 

Wishing you a productive week. Take good care of YOU!