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GRAND BOULEVARD — In need of a good meal for the holidays? Chicago’s Home of Chicken and Waffles will be serving hot meals for neighbors in need on Thanksgiving Day. People can stop by the restaurant, 3947 S. King Drive, 10 a.m.-1 p.m. Thursday to receive a pre-packaged container with chicken, dressing, vegetables, rolls and […]
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Just because Thanksgiving is here doesn’t mean you can’t reach your protein […]
PRICE: Despite any marketing claims to the contrary, meal kits cost more than buying groceries. However, they usually cost less than take-out and are healthier. If you want to gauge whether the trade-off is worth it the good news is that much like mattress-in-a-box companies, meal kit companies usually have some running promotions. Most meal […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 4-10) Chicken breast is a nutrient-dense protein source that fits well into a variety of popular diets, including the Mediterranean diet. […]
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan I’ve been getting so much positive feedback from my past few high-protein […]